At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from Ozempic or other weight-loss ...

The diet page also has spaces to record your weight ... "If you are writing down what you are eating, planning on eating and ...

From morning rituals to physical exercise, check out the Aishwarya Sakhuja-inspired diet and fitness plan for weight loss.

Discover how understanding your body type - endomorph, ectomorph, or mesomorph - can help you choose the most effective ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

Sushila Meena, an underprivileged 12-year-old tribal girl from Rajasthan, recently made headlines when Master Blaster Sachin ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, ...