At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

Bodybuilder and fitness influencer Eddie Abbew has once again been going viral after revealing a 'mistake' that many make ...

Bengaluru: Protein has become the superhero of modern diet, with many turning to high-protein foods and supplements in the ...

Your gut microbiome aids digestion, but did you know that it also plays a vital role in protecting you from dangerous ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

REVEALED: The secret behind the fitness of Sonu Sood in Fateh is his coach Yogesh Bhateja Bollywood News: Latest Bollywood ...

Actor Sonu Sood, who recently debuted as a director with the action film Fateh, has shared insights into his personal fitness ...

Like the world we live in, things change, and many players in the game are attempting to change that reputation which has ...

Famous Bollywood actor and social worker Sonu Sood has shared the secret to his fitness with his fans. At 51, the actor, renowned for his strong and well-balanced physique, attributes his healthy ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...

Cervical cancer and hormonal imbalances may seem daunting, but awareness and early action can change the narrative ...