A new study reveals that a fibre-rich diet can enhance gut health and reduce the risk of serious infections caused by harmful bacteria like Klebsiella pneumoniae and E. coli. Researchers identified ...

Gordon Ramsay is one of the world's most famous celebrity chefs, but the TV star has also developed a reputation for being a ...

Known for his sweary rants and Michelin Stars, Gordon Ramsay is also a fitness fanatic who prides himself on staying in shape ...