Easy-to-follow tips that’ll help you shrink your belly
Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...
Colon cancer is on the rise in young people – so should the under-55s pay for a colonoscopy?
The NHS doesn’t offer bowel screening until we’re 50. Yet with cancer rates rising, it may be worth forking out for a private ...
Chowhound on MSN18h
First Time At A Vegas Buffet? Don't Make These 14 Mistakes
Vegas buffets can be pretty overwhelming to navigate. We have foolproof advice to ensure your dining experience is smooth so ...
richest on MSN1h
PICTURE: Unathi Nkayi shows off her toned body, SA inspired
Last year, Unathi Nkayi shared secrets about how she has shed weight and maintained her beautiful physique. She made it known ...
The Healthy on MSN17h
15 Health Myths That Make Doctors Cringe
Don’t fall for these health myths People sometimes unknowingly share bogus or outdated health information. We asked doctors to straighten things out and share the health myths that you need to stop ...
The six-pack revolution that may take over a gym near you
Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...
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Julia Roberts Swears by These 5 Habits to Keep Her Skin Glowing
Julia Roberts, at 57, defies age with her glowing skin and youthful appearance. But how does she do it? From sunscreen to a ...
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Akanksha Puri in Two-Piece Workout Gear Says "Let My Back Do the Talking"
From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...