Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

High Cholesterol Management Tips ... Studies show that including pistachios in your diet can reduce LDL cholesterol and ...

Well, yes and no. People with diabetes still need to include carbohydrates in their diet, but they may need to eat less and ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...