Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

With the best diet strategies and lifestyle changes, it’s possible to lose belly fat in your 30s. Check our expert-approved ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Brown promises “you will see the belly fat start to melt” by starting with a calorie deficit — and a diet packed with high-quality protein. Jill Brown “First thing we need to realize is ...

Transform your body and your life with the Zero Belly Diet! Say goodbye to deprivation and hello to lasting health. Are you ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Want to lose lower belly fat but failing? There are some common mistakes people make when trying to lose weight from their ...

A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around organs can lead to conditions like diabetes and heart disease. Green ...