Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...