If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

Foods that top the list for cardiovascular benefits include salmon, oats, spinach and blueberries. Antioxidant-rich ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

The WHO states that free sugar intake (i.e. sugars added to foods and beverages, in addition to those naturally present in ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

If you’re looking for tasty lunch recipes that can help you manage your blood pressure, you’re in the right place! Each of ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Deaths from cardiovascular disease have surged among adults ages 25 to 64 living in rural areas, a new study shows.