High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Beetroot and Carrot Juice For High Cholesterol Patients: Cholesterol is a fatty waxy substance that the body uses while ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, according to a study.

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

If you have high cholesterol, focus on a heart-healthy diet. Incorporate fiber-rich foods like oats, beans, fruits, and vegetables, which help lower LDL (bad cholesterol). Choose healthy fats from ...