This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

HILLSDALE — The city of Hillsdale and Michigan’s Department of Transportation will co-host an informational meeting at 6 p.m.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Wondering how to start? Follow this 7-day Mediterranean diet meal plan to help promote longevity. Related: The 6 Best Healthy Habits to Help You Live Longer This meal plan incorporates the ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...