Oprah Winfrey recently detailed how taking weight loss drugs shifted her longtime mindset about what she described as “thin ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Hannah Holscher uses the knowledge she's gained from her experience as a microbiome researcher to shape her diet for a ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

The Diet Coke button returned to Donald Trump's Oval Office, offering the president immediate access to his favorite soda ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Still, unfortunately, this pursuit is often overshadowed by widespread weight loss myths that can mislead and hinder progress ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...

Our body needs adequate water daily to function well, particularly when on a high-protein diet. Increased protein intake ...