When Jeanne began to seriously consider taking Zepbound, one of the new-generation weight-loss drugs, she had the briefest of ...

Is compounded semaglutide effective for weight loss? Here’s the short version: Compounded semaglutide isn’t approved by the ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

We are living in an era when one of the most important skills you can develop is the ability to stay abreast of change.

One recent analysis found that, over the course of three years, people taking semaglutide (the compound in Ozempic and the ...

Finally, there’s a risk that red light therapy may not work for you. “The amount of weight loss is modest at best,” Dr. Ali ...

Navjot Singh Sidhu loses 33 kilograms in 5 months. His approach emphasizes healthy eating, regular exercise, and consistent ...

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

“Following a fad diet might remove some of the stress and work, as some diets require eating the same foods every day, which can feel simpler. However, many of these diets are just trendy ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

Blood tests can be highly suggestive of a celiac disease diagnosis, but small bowel biopsies remain the definitive way to ...

Figuring out how your genes and environment increase your likelihood of developing asthma, heart disease, cancer, dementia ...