Belly fat can be stubborn – but this woman has shared four simple but effective workouts to increase fat-burning and help you ...

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...

You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important ...

Discover the top exercises to lose belly fat and build a strong core. Learn effective routines that combine cardio and ...

To help you on your healthy eating quest, experts raved about a wallet-friendly snack you can pick up at the supermarket which can help you get rid of stomach ... Reducing belly fat is far more ...

While exercise is valuable ... lifestyle changes that anyone can implement. Poor sleep patterns directly contribute to belly fat accumulation. When you don’t get enough quality sleep, your ...

Millions of Americans struggle to lose weight, and even those who make strides often have to deal with stubborn fatty areas ...

A recent study highlights the Atlantic diet's effectiveness in weight loss and belly fat reduction ... The Atlantic diet can be followed by anyone and it can be adapted and improved according ...

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

Diet and health specialists Dr Mindy Pelz, Giles Yeo and Gary Brecka have named their top methods for getting rid of belly fat ...