Running through menopause: How to navigate the challenges
New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...
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Why menopause can trigger eating disorders in midlife
Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...
How to Reduce These 7 Causes of Belly Fat in 2025
Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.
Supermodel Paulina Porizkova, 59, reflects on gaining weight after hip surgery, not being able to shed pounds: 'I hit the postmenopause bump'
The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.
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7 proven ways to prevent menopausal weight gain naturally
Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
5 nutrient-rich foods to ease menopause symptoms
Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...
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Supermodel Paulina Porizkova, 59, reflects on gaining weight after hip surgery, not being able to shed pounds: 'I hit the postmenopause bump'
After someone has surgery, factors like fluid retention, a side effect of medication or being sedentary can contribute to weight gain. But in most cases, weight gain post-surgery is temporary and will ...
Paulina Porizkova’s Vulnerable Video Discusses Her Recent Weight Gain: ‘My New Softness Feels Soothing’
Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.
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Women's Guide: Perimenopause and Menopause, Natural Solutions
Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...