A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a cardiac surgeon with a career spanning over three decades, known ...

Looking to others for inspiration is a great way to get started on your weight loss journey. One woman, who shed more than ...

With Valentine's Day on the horizon, the late Dr Michael Mosley previously shared some advice to rev up your libido, revealing the top six foods for a romantic boost. Known for his TV appearances ...

A recipe for "delicious" low calorie pizzas has been devised by the late Michael Mosley's Fast 800 plan, and people are piling praise on the dish. As many of the nutritional expert's followers will ...

A recipe for "delicious" low-calorie pizzas has been devised by the late Michael Mosley's Fast 800 ... nutritional expert's followers will know, Dr Mosley and his wife Dr Clare Bailey-Mosley ...

A diet recommended by the late Dr Michael Mosley can not only help you shift pounds - but even reverse diabetes. Dr Mosley became a much-loved regular on our TV screens. Focussing on health ...

Vitamin D deficiency is very common, as Dr David Llewellyn from the University of Exeter explains in the Just One Thing podcast. Michael Mosley takes a vitamin D supplement every day in the winter ...

Activities like walking can be especially helpful when you're feeling bloated. Massaging your stomach from the right to the left can also help release trapped gas. You can also try simethicone or ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week.