Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Mahtab Ekay, a fat loss coach, went through a drastic weight transformation where she lost 9 kilos in less than three months.

For most of my life, I’ve struggled with my weight ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...

Dr Moseley's The Fast 800 programme seemingly had the answers that Michelle was looking for – and so she signed up for the ...

Initial weight loss on extreme diets often comes from ... and consult a registered dietitian to help you plan a sustainable, balanced diet that includes a variety of foods to meet your nutritional ...

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro ... If you’ve been prescribed Mounjaro for weight loss, you may be curious about what you should eat to ...

Much-loved actor Martin Clunes is known for his roles in Men Behaving Badly and Doc Martin - and in recent years, he has been ...