But fans slammed the star for promoting her diet plan on Boxing Day, with many saying they already felt guilty for overindulging over the festive season and this made them feel worse.

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Meta Description: Kickstart your health journey with this 7-day weight loss and wellness plan. Lose pounds, feel great, and ...

Former Love Island star Shaughna Phillips has hit back at suggestions that she used a weight loss jab to help her slim down ...

So I thought I’d try that diet and the weight came off." The 5:2 diet, also known as The Fast Diet, is an intermittent fasting plan popularised by the late TV doctor Michael Mosley. It involves ...

Initial weight loss on extreme diets often comes from ... and consult a registered dietitian to help you plan a sustainable, balanced diet that includes a variety of foods to meet your nutritional ...

Ram Kapoor’s transformation stands as a testament to determination, discipline, and self-care, inspiring others to take ...

Ruth opted for a methodical weight loss strategy, steering clear of harsh dieting tactics and favouring a slow and steady path to change. She shared her mindset, noting: "The main thing is that I ...