Shaughna Phillips took to Instagram on Tuesday to show off her impressive six-stone weight loss transformation in a ...

Shaughna Phillips took to Instagram on Thursday to show off her impressive six-stone weight loss transformation in a before-and-after bikini video.

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

Incredibly, Martha went on to lose an amazing 5st 5lbs – now weighing in at 10st 6lbs - transforming her life both physically ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Meta Description: Kickstart your health journey with this 7-day weight loss and wellness plan. Lose pounds, feel great, and ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Ram Kapoor’s transformation stands as a testament to determination, discipline, and self-care, inspiring others to take ...

EXCLUSIVE: Love Island star Shaughna Phillips has opened up about how and why she lost an incredible five stone in a year, and how she now feels 'the best I've felt in a long time'.

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

7. Overcome the ‘all or nothing’ mentality Setting weight loss goals you can reach without engaging in unsustainable, restrictive diets and extreme workout regimens is essential. The best ...

The new year is always busy at gyms as people resolve to put aside their old habits and do more exercise, but it can be challenging to make the practice stick. | TAG24 ...