Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.

January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip tension. The post 4 Hip Flexor Stretches That Relieve Pain and Tightness ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Andie MacDowell, 66, revealed on The Drew Barrymore Show that she has been diagnosed with piriformis syndrome, which causes ...

Former Indian cricketer and current wicketkeeper-batter for Paarl Royals, Dinesh Karthik, showed his funny side after getting run out in a match against MI Cape Town. The incident took place ...

Whether you’ve experienced a twinge in your hip while picking up your toddler or had to skip the half marathon you’ve been training for because of dull ... pain walking or running, or after ...

If you’re living with hip pain, you might find that sleeping is a challenge. But, says New York City physical therapist Tracey Vincel, founder of Knosis Wellness & Physiotherapy, finding comfort ...

WORSBROUGH Bridge extended their club record unbeaten run to 15 games with an impressive midweek 3-2 ... winning 11 and drawing four after no wins from their first nine. Manager Lee Morris said: “It’s ...