Dr Ravi Kanth Athuluri, Senior Interventional Cardiologist, Yashoda Hospitals, Somajiguda, explains why staying fit against a ...

“At 56, I’ve tried all kinds of workouts—from roller derby to CrossFit,” certified personal trainer Elizabeth Sherman, CPT, ...

Social Security is expected to run out of full funding by 2035, at which point retirees would receive only 83% of their benefits unless Congress takes action through measures like increasing taxes or ...

One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the ...

Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. With ageing, the risk of ...

When you’ve gone too hard on leg day, you'll be glad you have one of the best massage guns to provide much-needed relief.

Ella Mintram, who posts as @elmint on Instagram, urged followers not to compare themselves to the images they see online, as ...