Hitting a wall with your at-home workout sessions? Investing in some quality workout gear can help you break through and ...

Mastering the basics using dumbbells lays a solid foundation for progressing to more advanced weight training, such as with ...

Training consistently is the key to hitting any fitness goal, so try doing this standing dumbbell workout two to three times ...

Using light and moderate dumbbells, this routine features exercises like thrusters, gorilla rows, and reverse lunges, ...

You'll need two sets of dumbbells—one light, one moderate weight—and a flat bench to do this workout. We may earn commission from links on this page, but we only recommend products we back.

Technogym’s Connected Dumbbells are a sleek and space ... After testing these for weeks, including doing full-body workouts and app-guided routines, I’d say they’re a great choice for ...

If you’re ready to add something new to your training plan ... AMRAP workout, no matter your fitness level or what equipment you have. Whether you utilize a treadmill for sprints, dumbbells ...

Having that weekday morning routine made me less likely to skip ... Get Active Anywhere: A perk of this dumbbell-only workout program? You can do it at home or at the gym. Either way, this guide ...

Bollywood actress Kareena Kapoor Khan is keeping her fitness game high at the age of 44 as she performs one-legged jumps and ...