A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

She also eats a handful of almonds and bananas for an energy boost. Actress's diet routine was shared by her dietician Rujuta Diwekar on her official Instagram account. These tips can help you ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’.

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, ...

Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

In just six months, Subhashree’s hard work paid off. By July 2024, she had dropped over 20 kg, going from 94 kg to 71 kg, and ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.