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Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...
These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal.
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The 5:2 diet, also dubbed The Fast Diet, is an intermittent fasting plan popularised by the late ... fasting diets the thumbs up too. "It’s easy and seems to keep the weight off me," Martin ...
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Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating ... dal are excellent choices as they are easy to digest and promote gut health.