There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

Sushila Meena, an underprivileged 12-year-old tribal girl from Rajasthan, recently made headlines when Master Blaster Sachin ...

"Food Wars" hosts Harry Kersh and Joe Avella travel across New Orleans to find the best po'boy in the city. They'll be ...

Many people struggle with belly fat and how to lose it, however fat loss coach Thomas Whitehead is here to help. His latest ...

Additionally, horticulture specialists at Ashridge Trees note that pears' high fibre content promotes satiety, helping to ...

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...