Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

For adults, a diet high in saturated fats and added sugar has been linked to impulsivity and poor self-control. But what role ...

New research uncovers how high-fat diets may trigger anxiety through surprising changes in gut bacteria and brain chemistry, ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Good foods to eat for breakfast include fruit ... researchers originally realized because eggs are often eaten with high-fat foods like butter and bacon. However, a study published in 2018 ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

Deep-fried foods such as chips, fried chicken and doughnuts are high in saturated fats, which can drive inflammation. This is particularly problematic for people with ADHD, who often have higher ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

Scientists discover surprising link between dietary fat and lung cancer risk. New study shows how changing what you eat might help protect your lungs.