Looking for another way to support your immune system this cold and flu season? Echinacea may deserve a second look.

Drinking the tea daily for five days has been shown to be 'just as good' as antiviral medications at easing symptoms ...

Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...

Echinacea can be found in various forms, including liquid extracts, teas, and supplements. It is often advised to start taking echinacea at the onset of illness, with several doses each day during ...

Echinacea supplements have recently become more popular, largely because they may enhance the immune system. Originating from North America, Echinacea, a flowering plant, has been employed by ...

He said that if you’re drinking “any tasty probiotic to boost your gut health, there are three big problems”. According to ...