Belly fat can be stubborn – but this woman has shared four simple but effective workouts to increase fat-burning and help you ...

Discover the top exercises to lose belly fat and build a strong core. Learn effective routines that combine cardio and ...

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...

With the last few hours ticking to New Year, getting fitter is already a top rank holder in the list of resolutions. The ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

A personal trainer breaks down the benefits of doing cardio for fat loss and how to use cardio intervals to lose belly fat.

Millions of Americans struggle to lose weight, and even those who make strides often have to deal with stubborn fatty areas ...

Coconut oil is known for its incredible properties for skin and overall health. If you are struggling with weight loss, here ...

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

To help you on your healthy eating quest, experts raved about a wallet-friendly snack you can pick up at the supermarket which can help you get rid of stomach ... Reducing belly fat is far more ...