Fitness buffs are still using the timeless rowing machines due to the many benefits, from improving your cardiovascular ...

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It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

If you’re looking to build lean muscle while maximizing your fat loss, this rowing machine is the way to go, and it’s ...

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A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

This fold-away fitness gadget will hold you to your New Year's resolution! Plus, save big on steppers and other fitness gems.

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Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...