Child life specialist and therapist Kelsey Mora, who's supported hundreds of kids and families, says emotionally intelligent ...
Do you know why you’re experiencing that emotion, or what your triggers are, or what healthy coping mechanisms to use? If not, you’re not alone. Regulating emotions and the associated skills ...
They say that parenting is the greatest — and the most challenging — job that many of us will ever land. Life can be tough for kids too, especially when they go through emotionally trying times. What ...
Emotional exhaustion can arise when someone ... They can also help individuals challenge negative thoughts and develop new coping skills. Sometimes, a doctor may prescribe medication to treat ...
Emotional regulation skills for obsessive-compulsive disorder ... A therapist may help someone develop coping mechanisms specific to the type of OCD they have and the severity of their symptoms.
It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...
FIM recently received two grants to help fund its Arts-Informed Therapy (AIT) for Systems-Impacted Youth Program. The money will expand the organization's board-certified music therapy program to work ...
The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...
Instead, soldiers would be learning healthy coping strategies ... The Army is teaching incoming soldiers social skills and emotional health in a push to tackle problems in the military’s ...