In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings and explains why it's OK sometimes to avoid them for a while.

Your relationship triggers aren’t random—they come from past wounds. Learn how to recognize, manage, and reframe your ...

The Weeknd has crafted a musical experience that makes you want to hit the dance floor while simultaneously striking an ...

Indirect trauma can lead to deeper psychological effects especially for those in caregiving or trauma-related professions ...