The How-To For A Healthier You: The Best Workout For Your Body Type
Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...
Anant Ambani’s fitness trainer, Vinod Channa, shares 3 ways to reduce belly fat
Anant Ambani underwent a drastic weight loss transformation. The fitness trainer who helped the Ambani's, Vinod Channa, ...
Health.com28d
What Your Body Type Means for Your Health
Healthcare providers may recommend a "mesomorph diet" rich in fresh and unprocessed foods, lean proteins, healthy fats, and carbohydrates. Endomorphs have a slower metabolism, so it’s easier to ...
Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
2025 best diet wins gold for wellness and disease prevention
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
Verywell Health on MSN8d
The Renal Diet for Kidney Health: What to Eat and Avoid
The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...
News Medical on MSN4d
DASH Diet earns top spots in 2025 U.S. News & World Report Best Diets Rankings
The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...
Medical News Today3d
Vegan vs. vegetarian vs. omnivore: Does diet type have a big impact on gut health?
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...
WebMD4d
Best Diets 2025: Mediterranean Diet Still Tops the Rankings
The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...