The Memory Wave is designed to activate the gamma waves which are known to enhance cognitive processes and overall brain ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and ...

What are some basic ways to improve your memory ability in the long term ... intensity cardiovascular workout just before or after a learning period enhanced recall for the information learned.

Memory games ... to experience cognitive decline and dementia. Learning new skills engages the brain in different ways and may help improve brain function. A 2014 study of older adults found ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive ...

Memory loss can be a common worry as people get older, but research shows there may be a simple way to keep your mind sharp: ...

Summary: A new study reveals that the Mediterranean diet may enhance cognitive function by altering gut microbiota. Rats fed ...

Sleep helps memory in two ways: If you’re sleep deprived, you can’t focus as well, so you’re not learning information ... Behavioral therapy to help improve sleep hygiene or bedtime ...