Naps can help improve your cognition. Here’s how to take a better nap.
Even a speedy, 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.
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Memory systems in the brain drive food cravings that could influence body weight
A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the mouse brain that ...