What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Join me for a week of delicious plant-based eating as I review the "Plantifully Lean" cookbook! Discover a variety of tasty and nutritious recipes that are perfect for a whole food plant-based (WFPB) ...

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Tourism, climate goals and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

A few sample selections from its Diabetes-Friendly plan include ... for heart health and menopause, along with meal plans that are ketogenic, vegan, and gluten-free. You can opt for the full ...

The company states that the plan for males provides an average ... and those following vegan, paleo, or keto diet plans.” — Rachael Link, MS, RD Our Trifecta tester, Rachael Link, said that ...

Novak Djokovic has been following a plant-based diet for a while now. He doesn't eat animal foods. However, he doesn't like to be called a 'vegan,' as he feels the word can be misinterpreted.

Meal delivery services dispatch fresh ingredients and new recipes to your door each week, and they can even help you meet your dietary goals with weight loss options, vegan or vegetarian picks and ...

In the study, we see 22 sets of genetically identical twins wherein one of the twins was put on an omnivore diet, and the other one was put on a vegan diet. The series focuses on four sets of twins ...

Once you’ve selected your meal plan, you can choose ... recipes suitable for vegan, vegetarian, gluten-free, keto, paleo, or Mediterranean diets. Here are some examples of meals on the ...

There’s comforting pasta, for example, as well as hearty coconut chickpea ... Insider tip: Mosaic also sells vegetarian meals so be sure to choose the vegan plan. Overall: Thanks to its family meal ...