The Manual on MSN13d
DASH diet 101: A meal plan and beginner’s guide
Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
The Salem News8d
Food for thought: How diet affects the brain over a lifetime
A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...
How To Give Shiitake Mushrooms A Crispy Texture For Meatless Bacon
It's simply a matter of slicing, seasoning, and cooking shiitake mushrooms to make a meat-free bacon that can be used in ...
Medindia27d
Can Your Diet Ease Migraines?
Seven focused on migraine prevention through diet, while one investigated particular dietary triggers. The sample consisted of ... to Stop Hypertension (DASH) diets appear to lessen pain severity ...
Yahoo Life on MSN4d
Your guide to a happy and healthy November: How to prepare for the end of daylight saving time — and why voting is good for your well-being
You’ll need that energy, as there’s a lot going on this month, from a time change and Election Day to Thanksgiving and other hectic holiday happenings that make the end of the year feel like a mad ...
Medindia14d
Natural Remedies for High Blood Pressure
High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.
Knowridge11d
What to avoid when managing high blood pressure
High blood pressure, or hypertension, is a widespread condition that raises the risk of serious health issues like heart ...