Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

The first week of a ten-week course incorporating a mix of bingo, exercises, and trivia got the seniors moving. A self-described bingo queen, Glenda Thiroux is returning for the second time this week ...

CLAWSON — Clawson seniors are working hard to better understand the nature of the technological world and its benefits. With the help of the Clawson Lions Club, seniors enrolled in the AARP Older ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

Each of the five books below exercises a different kind of reading muscle, so that you can choose the one that will push you most. The Austrian Nobel Laureate Jelinek’s 1983 novel, her sixth ...

Each of the five books below exercises a different kind of reading muscle, so that you can choose the one that will push you most. The Piano Teacher, by Elfriede Jelinek, translated by Joachim ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...

TOKYO -- A growing number of elderly people in Japan are encountering an unexpected barrier to living on their own, even if they can afford it. An 88-year-old Tokyo man started to look for a new ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the ...