Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

The retired NFL fullback, Patrick Pass, denied the Aug. 28 incident took place at the North Providence, Rhode Island gym when ...

Score big savings on at-home gym equipment and workout accessories while these deals last.

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

In this article, DANIEL ADAJI explores the different smart fitness technologies that are helping to transform the fitness ...

Tonal is the optimal home workout experience for strength training, hands down. The machine itself doesn't require a ton of ...

Want to get in shape without paying gym memberships? This is your guide to transform your home gym into a fitness fortress.

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

SOLE Fitness (866-780-7653) is pleased to announce a comprehensive buyer's guide comparing various treadmill series and ...

Jennifer Aniston incorporates Pvolve, functional fitness training, into her weekly routine to keep up with her physical health. Rachel Katzman is the founder of Pvolve.