“The most effective pieces of homeexerciseequipment are the ones you’re going to use, and use appropriately,” Kiersten McCartney, DPT, a certified personal trainer and physical therapist ...
I've set these up at home for my regular workouts, but their portability allows me to take them to the office for a quick workout, requiring no additional equipment. What I particularly ...
As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitnessequipment to ... the best treadmills for home, including my top ...