If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather ...

In 2025, senior living providers are continuing to find new ways of improving resident health and wellness through the use of ...

Consumer Electronic Show isn't just about flashy cars and the latest TVs. The real excitement is at Eureka Park, a haven for ...

Over a dozen Maumee neighbors stepped up by volunteering to shovel driveways for both seniors and home-bound residents.

Thanks to the advanced technology of high-end fitness equipment, you can now enjoy professional workouts without leaving your ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

JAMESTOWN — The James River Senior Center and Public Transit expects to move into its new location, the former IDK building, ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Take a quick tour of Rome’s Colosseum. Fly to Greece. Climb Mount Everest — heck, even all Seven Summits of the World. Soon, ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...