A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

Pure Barre, a fitness studio specializing in barre exercise, is reopening in Hyde Park under new ownership after a week's ...

Former Patriots fullback Patrick Pass was arrested and charged with assaulting a man over 60 years of age causing bodily injury after allegedly assaulting an 82-year-old man at a gym.

Since the era of Jimmy Carter’s Presidency, Nautilus Fitness Center’s doors have been open to all residents on South Church Street in Spartanburg.

But whatever, the name doesn’t really matter ... like easy running or using the cardio machines at the gym, at least two ...

Incline treadmill workouts strengthen muscles in the lower body by increasing the activation in your calves, glutes, quads, ...

Home Workout Equipment makes achieving your goals easier and also makes it possible to squeeze in small movements. Havin ...

FIT, the global leader in exercise equipment and fitness content, announced its latest smart product lineup today, which ...

The Smith machine was invented in the early 1950s by the Godfather of fitness, Jack LaLanne, and later refined by Rudy Smith, a gym owner who gave it its name. Jack came up with the idea to perform ...