Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

All gym exercises burn calories, but if your goal is to lose body fat, you'll want to choose moves that rev up your metabolic ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Discover the best back extension machines of 2024—expert reviews & buyer's guide below. These top-rated models will aid in ...

Planet Fitness is donating cardio fitness equipment to the La Quinta Fire Department, Monday, Nov. 11. As part of its ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

When you’re looking for an efficient full-body workout, a rowing machine is hard to beat. But finding the time (and money) ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Mississippi Gulf Coast Community College held a ribbon cutting for a new outdoor workout station at the Jackson County Campus ...