Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...

The AAD recommends several tips for preventing skin infections at the gym, including wearing loose-fitting, moisture-wicking ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want to buy too much equipment, yoga is a great way to get into shape and get in ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...