YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...

Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost ...

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Speaking about obesity and diabetes, RFK Jr. said he would rather provide people with organic food three times a day ...

After months testing the COROS PACE Pro, I'm comfortable calling this one of the best running watches if you're serious about ...

Good mornings in a workout are entirely underrated. Here's how to do the exercise, why it's beneficial, and how to incorporate variations. There's lifting heavy in the weight room—and then there ...

BSNL offers its customers a wide range of plans to choose from, be it for national use or international roaming. Here is a list of the best BSNL plans to choose from. Starting from Rs. 10 and going up ...

Airtel operates in about 20 countries across Asia and Africa. Offering the cheapest recharge plans with maximum benefits Airtel is one of the most preferred telecom operator in India. We have compiled ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...