Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...

Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...

Today's rock stars don't just prep for the stage with their instruments. Discover the fitness routines of Mick Jagger, ...

Love cardio but can't bear the cold weather? One of these simple treadmill workouts could be the answer. Choose from walking, ...

If you’re someone who’s completely sedentary, then only a small amount of exercise is needed to see a reduction in cardiac ...

Since the election, China has flexed its military might in overt and covert ways, highlighting challenges for the US and its ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

This year’s activewear trends mix function and style, inspiring you to crush workouts and everyday looks alike.

J.J. Spaun got up-and-down for birdie on the par-5 18th hole Saturday for a 5-under 65, the final birdie giving him a ...

Exeter City exited the Women's FA Cup in the fourth round after falling to defeat against Sunderland at Coach Road. City ...

Stephan Jaeger had nine birdies for the lowest round this week at Waialae, but two of the most important holes for him ...