As people age, their physical abilities and energy levels change, making it important to choose a dog breed that aligns with their daily needs and routines ... seniors over 70 requires careful ...

Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

You don't have to ask yourself whether your recovery work is easy enough, or memorize which exercises work which ... Beth Skwarecki is Lifehacker’s Senior Health Editor. She has a bachelor ...

Celia Duff, 70, started doing intense fitness competitions three years ago. She works out five to six days a week and does a ...

The hardest part of sticking to a workout routine may be starting ... Beth Skwarecki is Lifehacker’s Senior Health Editor. She has a bachelor’s degree in biology, has written two books ...

Doctors could soon reduce epilepsy misdiagnoses by up to 70% using a new tool that turns routine electroencephalogram ... t have," said Khalil Husari, co-senior author and assistant professor ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

Researchers just found arsenic, lead and cadmium in some popular protein powders—here’s why some experts aren't convinced.

The city’s allocation of Chapter 70 aid in Gov. Maura Healy’s budget proposal includes a $4,408,402 increase — enough to ...

Correa declared himself ready to go and commented on the team's lack of offseason additions. Plus notes on Joe Ryan's ...