Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

For years, the man manipulated teens by mailing them cameras, alcohol, knives and sex-related items as gifts, prosecutors ...

Start the new year strong by making fitness a family affair with fun, simple workouts everyone can enjoy together!

Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

Fitness goals are a common New Year’s resolution, but sticking with it can be a challenge, which is why the second Friday in January has been dubbed Quitter’s Day. Here are some tips to power through.

Kelly Grennier took a break from corporate life to be a stay-at-home mom. That decision helped her connect with a supportive ...

As fitness influencers gain popularity online, social media is starting to see the growing impact of fitness marketing on ...

A new documentary premiering on Very Local is revealing the growing number of young men becoming more and more muscle-obsessed.

Nestled in the middle of a shopping center in Southfield is GiGi's Playhouse Detroit, a space where individuals with Down syndrome and their families can learn, play, and grow.

Financial freedom is very important, and while that may feel so out of reach sometimes, a Suffolk family has some tips that ...

A young man’s passion to bring together fitness and community has resulted in the launch of Babinda’s newest gym.

Penn State forced a Notre Dame punt and looked assured of at least going to overtime when they took over at their 15 with 33 ...