Fitness goals are a common New Year’s resolution, but sticking with it can be a challenge, which is why the second Friday in ...

Fitness goals are a common New Year’s resolution, but sticking with it can be a challenge, which is why the second Friday in January has been dubbed Quitter’s Day. Here are some tips to power through.

La Ligne, the maker of some of our favorite Breton shirts, sells a snood in a nice chunky, olive-colored knit. Compared to ...

For years, the man manipulated teens by mailing them cameras, alcohol, knives and sex-related items as gifts, prosecutors ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

RENO, Nev. (KOLO) - KidStrong Reno is celebrating its grand opening on Saturday, Jan. 11 at Reno Public Market. This ...

A new documentary premiering on Very Local is revealing the growing number of young men becoming more and more muscle-obsessed.

Very Local’s new film, "Generation Flex," exposes how social media and supplements are driving a dangerous fitness and body image obsession among boys.

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens ...

Studies reveal how risky play can benefit child development. But encouraging it can be a challenge for parents.

The National Park Service reports it now has a partnership with the YMCA to provide unique and educational summer camps ...