Prayer requests, prayer, pledge; 11:15 a.m.: Lunch; noon: center closes. Tuesday — 10 a.m.: Hospice/veterans; 11 a.m.: Prayer requests, prayer, pledge; 11:15 a.m.: Lunch; noon: center closes.

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

A former city official faces charges for allegedly embezzling city funds to finance personal expenses, including recording ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

Mizzou football's senior class is taking in all the moments ... As the clock ticks closer to kickoff against the Iowa Hawkeyes in the Music City Bowl on Monday, MU is getting in the final ...

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Beyoncé showed out for her native Houston with her highly anticipated NFL halftime performance during the Baltimore Ravens vs. Houston Texans football game on Christmas Day. For her first live ...

More than one in three Americans over the age of 55 still have sex at least once a week, a steamy new study on seniors has uncovered. luciano - stock.adobe.com The best is yet to come. More than ...

Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...