A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

Belly fat can be stubborn – but this woman has shared four simple but effective workouts to increase fat-burning and help you ...

Follow this three-step belly fat loss routine for 20 minutes every day. From warming up to cooling your body down, each ...

Anant Ambani underwent a drastic weight loss transformation. The fitness trainer who helped the Ambani's, Vinod Channa, ...

Yoga can be a game-changer in your journey to reduce belly fat, but consistency is key. Combine these poses with a balanced ...

Discover the top exercises to lose belly fat and build a strong core. Learn effective routines that combine cardio and ...

Lift your torso; twist your torso to one side. Return to the starting ... Click here for more exercises that can help you get rid of belly fat. Disclaimer: This article is for informational ...

Belly fat is the most stubborn fatty par of the body and it requires sheer hard work and consistency. A new study points out that a 20-minute intense workout may be effective for trimming your ...

Reducing belly fat requires ... and make sure to exercise daily. It is important for your body to train in such a way that cardio helps in losing weight, HIIT helps reduce fat, and strength ...

Speaking of weight loss and body fat, the stubborn belly fat poses a hindrance. The celebrity fitness trainer ... which can be worked by doing plank, side plank. Weight loss do not take one ...