This loss not only affects physical strength but is also linked to increased risks of falls, fractures, and reduced mobility.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

These four exercises are essential for helping older people stay fit and healthy for longer, according to fitness experts ...

Today, there are six different DreamCloud beds to choose from, each varying in construction, firmness and feel. The DreamCloud is currently the brand’s most affordable offering but since ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

The Royals seem to have a solution for when they run out of beds and turn to the staff member's bedrooms for assistance. 'In fact, in previous years I've been told that they've actually had to ...

Source: Canva While long-distance running is typically not recommended for this age range, cardiovascular exercises like swimming, cycling, or walking for 30 minutes each day are appropriate.

When it comes to wait times for an assisted living unit or a long term care bed, the latest report from the BC Seniors Advocate found the Interior Health region is faring better than other health ...

“It’s an unprecedented decline,” said Dima Qato, the director of the medicines and public health program at the University of Southern California and the senior author of the study. Like ...

When it comes to multifunctional furniture, the sofa bed is king. Being able to enjoy a couch during the day and then transform it into a bed at night is ideal for small spaces or rooms that need to ...

A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by ...